Inflation and purchasing power explained
Inflation is a fall in what money buys, so a balance can rise while it buys less. What matters is the real return: divide, do not subtract. An account paying 1.5 percent with inflation at 3 percent turns $20,000 into $23,210.82 over 10 years, and that buys $17,271.03 of today's goods.
Real return a year
3.68%
7.00% growth with 3.20% inflation. Subtracting one from the other would say 3.80%.
- Statement balance after 10 years
- $19,671.51
- What it buys in today's money
- $14,356.24
- Subtracting instead of dividing
- 3.80%, out by 0.12 points too high
The rate you are quoted, before inflation. If it compounds more often than once a year, convert it to an effective annual rate first.
In short
- Inflation is a fall in what one unit of money buys, which is the same event as a rise in the general price level seen from the other side.
- A nominal figure counts currency units and a real figure counts what those units buy, so a bank statement and a quoted rate are nominal unless something says otherwise, the way an inflation-linked bond's yield does.
- A real return is found by dividing rather than subtracting: real = (1 + nominal) / (1 + inflation) - 1, because inflation marks down the gain as well as the original money.
- A savings account paying less than inflation loses purchasing power every year even though the balance on the statement rises, and no fee or transaction ever appears to show it.
- At 3 percent inflation money loses half its purchasing power in a little over 23 years, because the loss compounds in the same way interest does.
- Inflation above what lenders expected shifts value from savers holding fixed nominal claims to borrowers holding fixed-rate debt, because the payments stay fixed in currency units while prices rise, though wages do not follow prices automatically.
What inflation does to money
Inflation is a rise in the average price of the things people buy. Turn that sentence around and it becomes a fall in what a unit of money buys, which is the version that matters to a saver, because it is your money on the wrong side of it. Purchasing power is the quantity of real goods a sum commands: a week of groceries, a month of rent, a year of retirement.
The two statements are not quite mirror images. A 3 percent rise in prices is a 2.91 percent fall in purchasing power, because the two are reciprocals rather than opposites. Money buys of what it did, which is 0.9709 of the old quantity, so the fall is always a little smaller than the rise that caused it. That small asymmetry is the reason real returns are found by dividing rather than subtracting, and it runs through everything below.
Inflation is also not the same thing as one item getting dearer. If coffee jumps while everything else holds, that is a relative price change and it tells you something about coffee. Inflation is the average across a wide basket of goods and services, so it tells you something about money itself.
Nothing in the ordinary machinery of a bank account reports any of this. A statement is a nominal document: it counts currency units, and currency units are exactly the thing whose value is moving. There is no line item labelled inflation, no fee and no deduction. The loss shows up in the shops instead, which is how it can run for years without being noticed.
Nominal against real, and why you divide
The number a bank or a fund quotes is a nominal rate. It counts currency units and says nothing about what they buy. The number worth knowing is the real rate, which is what is left once inflation has been taken out of it.
The two are related by multiplication rather than addition:
Rearranged for the figure you want:
Here is inflation over the same period as the return. Both rates go in as decimals, so 6 percent is 0.06.
Division, not subtraction, and the reason is that inflation applies to the gain as well as to the money you started with. Earn 6 percent while prices rise 3 percent and the extra currency you gained is itself worth about 3 percent less by the time you hold it, so the whole ending balance has to be marked down rather than just the opening balance. Done properly, 6 percent against 3 percent inflation is a real 2.91 percent a year, not 3.
The size of the shortcut error is , so it grows with the gap between the two rates and with inflation itself. At low single digits it is a fraction of a percentage point, which is exactly why it survives a glance, and it then compounds along with everything else in a long projection. The real return calculator at the top of this page does the division and puts the answer on a balance.
The account that loses money while the balance grows
Here is the case that catches people. A savings account pays 1.5 percent while inflation runs at 3 percent. Both of those rates move around from one year to the next, so neither number is a permanent feature of anything, and the arithmetic below works the same way at whatever pair happens to be in front of you. The balance goes up every month, every figure the bank prints is accurate, and the saver is losing ground at about 1.46 percent a year.
Put it on money over a decade. $20,000 at 1.5 percent for 10 years reaches $23,210.82, and that balance buys what $17,271.03 buys today. Nothing was charged and no transaction appeared. The gap is prices moving faster than the interest, quietly, in the background.
Money that earns nothing is the same story with the disguise removed. Left alone for 25 years with inflation at 3 percent, $20,000 still reads $20,000 and buys $9,552.11 of what it originally would have. Prices a little more than doubled over that stretch, so the money ends up buying a little less than half as much.
Tax makes the arithmetic worse and it comes first in the order of operations. In the United States, interest in a taxable account is taxed on the nominal amount rather than on the real gain, and many other countries tax nominal interest the same way, so part of the bill falls on the portion of the return that only covered rising prices. Rates, thresholds and the treatment of sheltered accounts differ by country and change when the law changes, so what generalises is the order rather than any particular rate: work out the after-tax nominal rate first, then take inflation out of that.
None of this makes cash wrong to hold. Cash buys certainty over short horizons, and a small negative real return is what that certainty costs. What the horizon changes is not the rate of the loss but the number of years it is charged for, so the same holding that is cheap over one year is expensive over thirty. Which of those two applies is settled by when the money is actually needed.
Why a small rate turns into a large loss
One year of inflation is a rounding error next to a lifetime of it. The loss compounds in exactly the way interest compounds, so the rate and the horizon multiply rather than add: what money keeps is , and doubling the years does about the same work as doubling the rate. Neither one is the bigger villain on its own, which is why a rate small enough to ignore over a year is not small over thirty. Here is what money keeps, as a share of what it buys today:
| Inflation rate | After 10 years | After 20 years | After 30 years |
|---|---|---|---|
| 2 percent a year | 82.0 percent | 67.3 percent | 55.2 percent |
| 3 percent a year | 74.4 percent | 55.4 percent | 41.2 percent |
| 5 percent a year | 61.4 percent | 37.7 percent | 23.1 percent |
Read the 3 percent row. Ten years takes about a quarter of the buying power, twenty years takes nearly half, thirty years takes almost 60 percent of it. For a quick check without a table, money halves in buying power in roughly years, where is inflation in percentage points: about 23 years at 3 percent, about 14 at 5 percent, about 35 at 2 percent. That is the doubling rule from compound interest, run in reverse on the same arithmetic.
This is why long projections have to be stated in real terms or they mislead. $20,000 invested at 6 percent for 30 years reaches $114,869.82, which is a satisfying number to write into a plan. With inflation at 3 percent it buys what $47,324.85 buys today, which is 41.2 percent of the face value and matches the thirty-year cell in the table. Both figures are correct. Only the second one is a quantity of goods.
Two things about that 6 percent are worth being strict about, because both of them flatter a projection. It is an assumption held fixed to make the arithmetic work, not a return anyone is owed, so the output reports what the assumption implies rather than what will happen. And it has to be a compound rate. The arithmetic average of a run of yearly returns is always at least as high as the compound rate that actually produced them, and strictly higher as soon as those returns vary at all, so an average dropped into a projection quietly overstates the ending balance before inflation is even considered.
The cleanest way to plan is to state the goal in today's money and use the real rate to reach it, so inflation never enters the projection twice. The compound interest calculator produces the nominal path; feed it the real rate instead and it produces the path in today's money.
Where the inflation number comes from, and why yours differs
Inflation is measured by pricing a basket. A statistics agency picks a large set of goods and services meant to stand in for what households actually buy, prices them repeatedly at the same outlets, and weights each one by how much of a typical budget it takes. The result is a consumer price index, and the inflation rate is the percentage change in that index over a period. In the United States the Bureau of Labor Statistics publishes the CPI, and most countries have an equivalent agency doing the same job.
Two versions circulate. The headline rate includes everything in the basket. A core rate takes out the items whose prices swing on weather, harvests and geopolitics, so it shows the underlying trend more steadily. What comes out is a national choice rather than a universal rule: the United States removes food and energy, the United Kingdom also removes alcohol and tobacco, and the core measure Japan quotes most often removes fresh food while leaving energy in. For working out what your money buys, headline is the honest figure, because you do buy food and fuel. For guessing where inflation is heading next, core carries less noise.
Your own rate is a third number again. The index weights a typical budget and nobody has a typical budget. If rent takes half of what you spend and rents are climbing faster than the index, your personal inflation rate is above the published one. If you own your home outright and mostly buy things whose prices are flat, it is below. Housing, medical care and education tend to move on schedules of their own, so a household heavily exposed to one of them can feel an inflation rate quite unlike the headline. For a projection that runs for decades, a long-run average matters far more than the latest month's reading, which is mostly noise.
Putting the real number to work
Three habits make the real number useful rather than merely interesting.
- Compare the real rate to zero, not to the last rate you saw. Only the part of a return above inflation adds purchasing power. A rate below inflation still loses less ground than no rate at all, so 1.5 percent beats nothing; it is still a loss, so zero real is the line that decides whether the money is holding its own.
- State goals in today's money, then use a real rate. A goal written as a quantity of goods stays meaningful; a goal written as a nominal sum quietly shrinks while you save for it. Either inflate the target and use the nominal rate, or hold the target in today's money and use the real rate. Doing both counts inflation twice, and doing neither counts it once too few.
- Read the horizon before the rate. Over a year or two the real loss on cash is small and certainty is what the holder is buying with it. Over decades that same rate meets the compounding in the table above, so the cost of holding cash is a question about time before it is a question about rates.
Inflation runs on the other side of the balance sheet as well. A fixed-rate loan is a fixed number of currency units a month, so rising prices shrink what those payments are worth to the lender who receives them. Whether they also feel easier to the borrower is a separate question and turns on that borrower's own income, because wages do not track prices automatically and real wages often lag for years after a jump in prices. A variable rate carries none of that protection, since the payment itself moves. Lenders price the inflation they expect into the rate they quote, as far as they can forecast it, so it is inflation above what was expected that shifts value between the two sides. The loan payment calculator shows the nominal schedule that stays fixed while everything around it moves.
The measurement side of this sits in economics. How the price level is defined, and how a basket of goods becomes a single inflation number, is worked through here: inflation.
Worked examples
A savings account paying 1.5 percent while inflation runs at 3 percent
You keep $20,000 in a savings account paying 1.5 percent a year while inflation runs at 3 percent. The balance rises every year. What happens over 10 years?
- Write both rates as decimals: nominal 0.015, inflation 0.03.
- Divide rather than subtract: .
- Take away the 1: the real return is , which is -1.46 percent a year.
- The shortcut would have said percent, overstating the annual loss by 0.04 points.
- Grow the balance at the quoted rate: , which is $23,210.82.
- Grow it at the real rate instead: , which is $17,271.03.
The real return is -1.46 percent a year. After 10 years the statement says $23,210.82, and that money buys what $17,271.03 buys today. The balance rose in every one of those years and the saver still went backwards.
Money that earns nothing at all for 25 years
$20,000 sits in an account paying no interest while inflation runs at 3 percent a year for 25 years. The balance never changes. What happens to it?
- The nominal rate is 0, so after 25 years the statement still reads $20,000.
- Real return: , which is -2.91 percent a year.
- Subtraction says -3 percent, overstating the annual loss by 0.09 points.
- Apply the real rate for 25 years: , which is $9,552.11.
- Sanity check from the price side: , so prices a little more than doubled and the same money buys a little less than half as much.
The statement still says $20,000 and it buys $9,552.11 of what it would have bought at the start. The real return was -2.91 percent a year for 25 years, and not one transaction ever appeared to record the loss.
A 6 percent return over a 30 year horizon
$20,000 is invested at 6 percent a year for 30 years while inflation runs at 3 percent. What does the ending balance actually buy?
- Divide again: , so the real return is 2.91 percent a year.
- Subtraction would have said 3 percent, which is 0.09 points too high.
- Grow the balance at the nominal rate: , which is $114,869.82.
- Grow it at the real rate, kept unrounded: , which is $47,324.85. Rounding the real rate to seven decimals first costs two cents at this size.
- Compare the two: the real balance is 41.2 percent of the nominal one, the same share the table gives for 3 percent inflation over thirty years.
The statement reaches $114,869.82 and it buys what $47,324.85 buys today. Roughly half the 6 percent headline rate was real growth and the rest only kept pace with prices. The ending balance is worth 41.2 percent of its face value in today's goods, and that share is what 30 years of 3 percent inflation does to any sum, whatever rate earned it.
Common questions
Can a balance rise every year and still lose money?
Yes, and it is the ordinary case for cash whenever the rate on the account sits below inflation. An account paying 1.5 percent while prices rise 3 percent loses about 1.46 percent a year in purchasing power. Every figure on the statement is correct and the total keeps climbing; what falls is the quantity of goods that total covers, and there is no line item anywhere that reports it.
Should I use the headline inflation rate or the core rate?
Use headline for working out what your money buys, because it covers the whole basket and you buy the whole basket. Core takes out the most volatile items, which in the United States means food and energy, so it reads the underlying trend without those swinging the number about. That makes it the better guide to where inflation may be heading rather than to what has already happened to your savings. For a projection running decades, a long-run average is more useful than either month-to-month figure.
Does inflation ever work in someone's favour?
Inflation above what was expected favours anyone owing money at a fixed rate. The payments are a fixed number of currency units while prices rise around them, so the real value of what gets repaid falls. Whether those payments also feel easier depends on the borrower's own income, since wages do not follow prices automatically. The mirror image is anyone holding a fixed nominal claim, such as cash or a long fixed-rate bond, who is on the losing side. Lenders price the inflation they expect into the rates they quote, which is why it is the unexpected part that moves value between the two.
Keep reading
This page is educational material, not financial advice. The figures come from the formula shown and assume the inputs you enter hold for the whole term. Your own rate, fees, taxes and timing will differ, so treat the output as arithmetic to check a decision against, not as a recommendation.